All Episodes
Displaying 41 - 60 of 210 in total
Four questions to help you become self-led
This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable ...
Why does finding hope feel so hopeless?
This Isn't Therapy... it's our first episode BACKKKK! This week, we're talking about why finding hope can often feel so hopeless in hopeless in times. We peel back the...
ENCORE: How the Grinch Stole Therapy
This Isn't Therapy...this is an *encore* performance of our original spin on the famed holiday classic!! This Isn't Therapy presents: How the Grinch Stole Therapy. Eve...
ENCORE: ✨'Twas the Night Before Therapy ✨
This Isn't Therapy...but this is an *encore* performance of our original spin on the famed holiday classic!! This Isn't Therapy presents: 'Twas the Night Before Therap...
ENCORE: Being chronically online
This Isn't Therapy... it’s an *encore* conversation about being chronically online. In segment one, Jake and Simon talk about Brené Brown’s recent splash back into soc...
ENCORE: Transference and Countertransference
This isn’t therapy… it’s an *encore* conversation about when the past is present in the therapy room. In this episode, Jake and Simon explore two therapy terms, transf...
ENCORE: Learning to adapt
This Isn't Therapy...this is an *encore* fun, flirty convo about adapting to scenarios while keeping your values in check (*DING*). On this episode of the pod, Jake an...
ENCORE: "Thinking isn't doing"
This Isn't Therapy... it’s an *encore* episode about thinking, over-thinking, and sorting through seas of misinformation online. In segment one, Jake and Simon discuss...
ENCORE: People Pleasing
This Isn't Therapy...this is an *encore* conversation about people pleasing. Through two #lovelylistener stories, Jake and Simon explore the root of people pleasing - ...
ENCORE: What are my needs? (Part 2)
This Isn't Therapy...this is a (part 2) fun, flirty, fabulous convo about our needs! If you haven't listened to part one yet, what are you doing?! Go listen and then c...
ENCORE: What are my needs? (Part 1)
This Isn't Therapy...this is a (part 1) conversation about our needs - what are they? Why is everyone talking about them? And how do you know if your needs are being m...
ENCORE: Lying to your therapist
This Isn't Therapy... it's the pinocchio-inspired epi about lying to your therapist. In this episode, Jake and Simon use a case scenario as a study about lies, fibs, a...
ENCORE: Adulting is hard
This Isn't Therapy... it's an *encore* conversation about becoming an emotional adult. In this episode, Jake and Simon talk about the mirage of adulthood and the searc...
ENCORE: Emotional Immaturity
This Isn't Therapy... it's an *encore* episode about dealing with emotionally immature people. In this episode, Jake and Simon talk about spotting the signs of an emot...
ENCORE: Is doomslang making us all numb?
This Isn't Therapy... it's an *encore* doomy episode about the ever-evolving landscape of doomslang. Doomslang, coined by author and linguist Amanda Montell, is a term...
ENCORE: The eerie hype of self-improvement influencers
This Isn't Therapy...this is an *encore* deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocea...
ENCORE: Making New Friends
This Isn't Therapy... it's an *encore* convo about makin' new friends, Mary! In this week's episode, Jake and Simon talk about our social health and what's getting in ...
ENCORE: Help! My therapist broke up with me...
This Isn't Therapy... it’s an *encore* episode about being broken up with by a therapist. In this episode, Jake and Simon read two stories, one submitted to the Reddit...
ENCORE: Dating apps, hook up culture, and situationships
This isn't therapy, baby, it's a conversation about dating and modern relationship expectations. In this episode, Jake and Simon talk about hook up culture and the cur...
ENCORE: Hot takes and the pressure to be an expert
This Isn't Therapy... it’s a conversation about problem spotting, hot take culture, the loss of expertise, and the pressure to have an opinion about everything. Get re...
