This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the news, and yes, inside of you! Each week, hosts Jake and Simon peel back the therapy curtain to discuss the topics and themes that come up in therapy and show up in your life. Anxiety. Boundaries. People Pleasing. Your narcissistic mother. No topic is off limits!
The pod: https://www.instagram.com/notatherapypodcast
This Isn't Therapy... it’s the episode about taking social risks! This week, Jake and Simon talk about how to put yourself out there and embrace the improv side of lif...