Mindfulness
This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.
This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.
Follow us on Instagram @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
Follow us on Instagram @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
