Jake Ernst

Jake Ernst

Therapist

Appears in 240 Episodes

Friendship Crushes & Social Milestones

This Isn't Therapy... it's a convo about friendship crushes and the social milestones. Simon discusses a reddit post about a friendship crush and Jake teaches the love...

Nostalgia Core & Corporate Speak

This Isn't Therapy... it's a sneaky convo about what happens when we use (and overuse!) corporate jargon in the workplace and real life AND a deeper dive into why we f...

Projection & Aspect Ratios

This Isn't Therapy... it's a convo about projection (the psychological defense that makes us transfer our stuff onto others) and aspect ratios (and the hidden reasons ...

Company Retreat & Texting Your Ex

This Isn't Therapy... it's a fun, flirty, fab convo about the Amazon Prime show "Company Retreat" and a reddit user's query about whether or not they should text their...

Sycophantic AI & Why We Love Documentaries

This Isn't Therapy... it's a fun, flirty, fab convo about sycophantic AI and the psychology behind why we love documentaries. Asking for a Friend:https://forms.gle/Lof...

Compilation: Family Dynamics

This Isn't Therapy...it's a flirty, fun, fab *compilation* episode of our greatest hits - featuring convos about family dynamics! Asking for a Friend:https://forms.gle...

"What Should I Do?" & Cognitive Bias

This Isn't Therapy... it's a cheeky convo about solving problems and dealing with change and the mental biases that hold us back.Asking for a Friend:https://forms.gle/...

✨ Astrology ✨ & Coaching vs. Therapy

This Isn't Therapy... it's the episode about astrology and the coaching vs. therapy debate. In this episode, Jake and Simon tackle the relationship between astrology a...

Digital Isolation & Main Character Energy

This Isn't Therapy... its a fun flirty fab conversation about a lovely listener's experience with loneliness, despite having online friends and the impact of main char...

The Business of Calm & How to Make a Major Life Decision

This Isn't Therapy... its a fun flirty fab conversation about the (ironic) mental health struggles occurring at Calm and a reddit user's question about learning how to...

Hilary Duff & Sports Betting

This Isn't Therapy... its a fun flirty fab conversation about sibling relationships, inspired by Hilary Duff's "We Don't Talk" (off her latest album),  and the growing...

Sexistential (Robyn) & Trad Wives

This Isn't Therapy... its a fun flirty fab conversation about Robyn's latest album "Sexistential" (out now!) and the growing "soft-girl" & Trad Wife trend.Asking for a...

Gift-Giving Pressure & Goodness Anxiety

This Isn't Therapy... its a conversation about that feeling you get when you give and receive gifts and the pressure we put on ourselves to be a good person.Asking for...

Oversharing Online & Gen Z Going Sober

This Isn't Therapy... it's the episode about all things Gen Z: from oversharing online to going sober and drinking less.Asking for a Friend:https://forms.gle/LofZNaNzG...

Irrational Anger & Productivity Guilt

This Isn't Therapy... its an episode about anger in all its forms and the pressure we put on ourselves to be productive (sometimes to the point of guilt!)Asking for a ...

Being High Maintenance & Being Low Maintenance

This Isn't Therapy... it's a convo about the tricky and delicate balance between being high maintenance and being low maintenance.Asking for a Friend:https://forms.gle...

Survivor & Hot Girl Walks

This Isn't Therapy... it's the long-time-coming episode about the social ins-and-outs of Survivor and the TikTok trend "Hot Girl Walks."Asking for a Friend:https://for...

The Chore of Self-Care & The Mindset Quiz

This Isn’t Therapy… it’s an episode about how self-care is now being seen as equivalent to chores for certain groups of people. Next, Jake and Simon take the lovely li...

Finding Love & Sexy AI Companions

This Isn't Therapy... it's the episode about finding love and the phenomenon of Sexy AI companions. In this episode, Jake and Simon tackle a question from a lovely lis...

The Default Mode Network & Feeling “Muted”

This Isn’t Therapy… it’s the episode about The Default Mode Network, responsible for helping us be bored, self reflect, and go into real rest. From there, Simon and Ja...

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