This Isn’t Therapy

This Isn't Therapy... it's the long-overdue episode about narcissism. In this episode, we break down what narcissism really is, how it differs from strong self-esteem and healthy narcissism, and why the term is being overused in today’s culture. While true narcissistic personality disorder (NPD) is a serious condition, many of us display narcissistic traits from time to time—so where do we draw the line? We also explore the consequences of labeling people as narcissists too quickly, how this impacts relationships, and what we might actually be struggling with when we feel hurt by someone’s behaviour.

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Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon

Original music composed by Kat Burns and performed by KASHKA.